PACES
This FREE 8-week virtual skill building group is for adults with epilepsy. Learn how to better manage memory loss, improve quality of life, gain support and feel better. This program focuses on:
Personalized goal-setting and support to help you articulate and pursue life changes that are important to you.
Education about seizures types and available treatments, the influence of epilepsy on mood, stress, and cognition, and strategies for healthy lifestyle and active community engagement,
Training and practice using specific strategies to cope with stress and the blues, and
Next session TBD.
Email info@efcowy.com for more information.
