This FREE 8-week virtual skill building group is for adults with epilepsy. Learn how to better manage memory loss, improve quality of life, gain support and feel better. This program focuses on:

• Education about seizures types and available treatments, the influence of epilepsy on mood, stress, and cognition, and strategies for healthy lifestyle and active community engagement,
• Training and practice using specific strategies to cope with stress and the blues, and
• Personalized goal-setting and support to help you articulate and pursue life changes that are important to you.

The next PACES session will start on Wednesday, March 30 at 5:30 pm. Email larissa@epilepsycolorado.org to learn more.