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March 30 @ 5:30 pm - 6:30 pm
This FREE 8-week virtual skill building group is for adults with epilepsy. Learn how to better manage memory loss, improve quality of life, gain support and feel better. This program focuses on:
- Education about seizures types and available treatments, the influence of epilepsy on mood, stress, and cognition, and strategies for healthy lifestyle and active community engagement,
- Training and practice using specific strategies to cope with stress and the blues, and
- Personalized goal-setting and support to help you articulate and pursue life changes that are important to you.
The next PACES session will start on Wednesday, March 30 at 5:30 pm. Email email@example.com to learn more.